{"id":9477,"date":"2018-11-16T14:11:10","date_gmt":"2018-11-16T13:11:10","guid":{"rendered":"http:\/\/is-it-possible-to-settle-my-knee-problems__en"},"modified":"2025-09-21T14:40:17","modified_gmt":"2025-09-21T12:40:17","slug":"is-it-possible-to-settle-my-knee-problems","status":"publish","type":"post","link":"https:\/\/www.ski-mojo.com\/en\/is-it-possible-to-settle-my-knee-problems\/","title":{"rendered":"HOW EFFECTIVE IS IT ON MY KNEE, BACK AND HIP PROBLEMS?"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n\r\n Ski \/ Snowboard: Ski~Mojo Reduces Knee, Hip & Back Pain<\/title>\r\n <meta name=\"description\" content=\"2024 Survey (2,583 users): Ski~Mojo relieves knees (99%), thighs (98%) and also helps hips\/back. Why it works: load reduction + shock absorption + delayed fatigue. Comparison with knee brace\/orthosis, testimonials and FAQ.\">\r\n\r\n <link rel=\"canonical\" href=\"https:\/\/www.ski-mojo.com\/en\/pain-reduction-skiing-snowboarding\/\">\r\n\r\n <meta property=\"og:type\" content=\"article\">\r\n <meta property=\"og:title\" content=\"Ski \/ Snowboard: Ski~Mojo Reduces Knee, Hip & Back Pain\">\r\n <meta property=\"og:description\" content=\"2024 Results: 99% relieved in the knee, 98% in the thighs. Why it works: load reduction + shock absorption + delayed fatigue. Comparison with knee brace\/orthosis, testimonials and FAQ.\">\r\n <meta property=\"og:url\" content=\"https:\/\/www.ski-mojo.com\/en\/pain-reduction-skiing-snowboarding\/\">\r\n <meta property=\"og:image\" content=\"https:\/\/ski-mojo.com\/wp-content\/uploads\/2018\/12\/Ski-Mojo-Seul-petit.jpg\">\r\n\r\n <meta name=\"twitter:card\" content=\"summary_large_image\">\r\n <meta name=\"twitter:title\" content=\"Ski \/ Snowboard: the Ski~Mojo, a proven solution against pain\">\r\n <meta name=\"twitter:description\" content=\"2024 Survey: load reduction + shock absorption + delayed fatigue. Comparison, testimonials and FAQ.\">\r\n <meta name=\"twitter:image\" content=\"https:\/\/ski-mojo.com\/wp-content\/uploads\/2018\/12\/Ski-Mojo-Seul-petit.jpg\">\r\n\r\n <link rel=\"preload\" as=\"image\" href=\"https:\/\/ski-mojo.com\/wp-content\/uploads\/2018\/12\/Ski-Mojo-Seul-petit.jpg\" fetchpriority=\"high\">\r\n\r\n <style>\r\n :root{\r\n --brand:#0b5cff;\r\n --ink:#0f172a;\r\n --muted:#475569;\r\n --card:#ffffff;\r\n --ring:rgba(11,92,255,.15);\r\n --radius:18px;\r\n --shadow:0 10px 28px rgba(2,6,23,.10);\r\n }\r\n .smj-press{ font-family:system-ui,-apple-system,Segoe UI,Roboto,Inter,Arial,sans-serif; color:var(--ink);}\r\n .smj-press-card{\r\n max-width: 1000px; margin: 24px auto;\r\n background:var(--card); border:1px solid rgba(2,6,23,.08);\r\n border-radius:var(--radius); box-shadow:var(--shadow); overflow:hidden;\r\n }\r\n .smj-press-body{ padding: clamp(20px,3vw,40px);}\r\n \/* Titre principal l\u00e9g\u00e8rement r\u00e9duit *\/\r\n .smj-title{ text-align:center; margin:1rem 0; font-size: clamp(22px,2.6vw,30px);}\r\n .smj-subhead{ text-align:center; color:var(--muted); margin-bottom:1rem; line-height:1.6;}\r\n .smj-para{ margin:1rem 0; line-height:1.65;}\r\n .smj-img-center{ display:block; margin:0 auto; border-radius:12px; max-width:100%; height:auto;}\r\n .smj-section-title{ margin-top:2rem; font-size:1.5rem; color:var(--ink);} \/* Titres en noir *\/\r\n .smj-list{ margin:1rem 0 1rem 1.2rem; line-height:1.65;}\r\n .smj-quote{ font-style:italic; background:rgba(11,92,255,0.05); padding:1rem; border-left:4px solid var(--brand); margin:1.5rem 0; border-radius:10px;}\r\n .smj-author{ font-weight:bold; margin-top:.5rem; display:block;}\r\n .smj-links{ display:flex; flex-wrap:wrap; gap:.6rem; margin-top:1.2rem;}\r\n .smj-links a{ text-decoration:none; color:#ffffff; font-weight:600; padding:.5rem .8rem; background:#E31D14; border:1px solid #E31D14; border-radius:999px;}\r\n .smj-links a:hover{ background:#000000; border-color:#000000; color:#ffffff;}\r\n .smj-press a:focus-visible{ outline:3px solid var(--ring); outline-offset:3px; border-radius:8px; }\r\n .faq{ margin-top:2rem; }\r\n .faq details{ border:1px solid rgba(2,6,23,.08); border-radius:12px; padding:.9rem 1rem; margin:.8rem 0; background:#fff; }\r\n .faq summary{ font-weight:700; cursor:pointer; }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n<div class=\"smj-press\" itemscope itemtype=\"https:\/\/schema.org\/Article\">\r\n <meta itemprop=\"inLanguage\" content=\"en\">\r\n <article class=\"smj-press-card\">\r\n <div class=\"smj-press-body\">\r\n\r\n <img src=\"https:\/\/ski-mojo.com\/wp-content\/uploads\/2018\/12\/Ski-Mojo-Seul-petit.jpg\"\r\n alt=\"Ski~Mojo exoskeleton to relieve knee pain while skiing\"\r\n class=\"smj-img-center\"\r\n decoding=\"async\"\r\n fetchpriority=\"high\"\r\n loading=\"eager\">\r\n\r\n <h1 class=\"smj-title\" itemprop=\"headline\">Ski \/ Snowboard: Ski~Mojo Reduces Knee, Hip & Back Pain<\/h1>\r\n <p class=\"smj-subhead\" itemprop=\"description\">\r\n Do you have knee, hip or back pain when skiing? The <strong>Ski~Mojo<\/strong> exoskeleton effectively reduces the load on your joints,\r\n delays muscle fatigue and helps you stay in control all day long, <strong>while preserving the athletic pleasure<\/strong> of your favorite activity.\r\n <\/p>\r\n\r\n <h2 class=\"smj-section-title\">2024 Survey (2,583 users): Results That Speak for Themselves<\/h2>\r\n <ul class=\"smj-list\">\r\n <li><strong>99%<\/strong> of users believe Ski~Mojo <strong>relieves and protects their knees<\/strong>.<\/li>\r\n <li><strong>98%<\/strong> confirm <strong>thigh relief<\/strong> and delayed muscle fatigue.<\/li>\r\n <li><strong>40%<\/strong> report <strong>hip and\/or back relief<\/strong>.<\/li>\r\n <li><strong>97%<\/strong> are <strong>satisfied or very satisfied<\/strong> with their Ski~Mojo.<\/li>\r\n <li><strong>96%<\/strong> feel the effectiveness and ease of use have <strong>met or exceeded their expectations<\/strong>.<\/li>\r\n <\/ul>\r\n\r\n <h2 class=\"smj-section-title\">Why It Works? Load Reduction + Shock Absorption + Delayed Fatigue<\/h2>\r\n <p class=\"smj-para\">\r\n Ski~Mojo <strong>reduces the weight felt<\/strong> by the legs by about a third (15 to 45 kg \/ 33 to 99 lb), <strong>absorbs shocks and vibrations<\/strong> and\r\n <strong>delays the buildup of lactic acid<\/strong> in the quadriceps. The result: you ski longer, with more precision,\r\n while protecting your <strong>knees<\/strong>, <strong>hips<\/strong> and <strong>back<\/strong>. <strong>Pain is neither masked nor displaced<\/strong>:\r\n <em>it is the causes that lead to the pain that disappear<\/em>.\r\n <\/p>\r\n\r\n <h2 class=\"smj-section-title\">Comparison: Ski~Mojo vs. Knee Brace \/ Orthosis<\/h2>\r\n <p class=\"smj-para\">Ski~Mojo and knee braces (or orthoses, splints, etc.) are two different and often complementary solutions. One cannot completely replace the other.<\/p>\r\n <ul class=\"smj-list\">\r\n <li><strong>Knee Brace \/ Orthosis<\/strong>: stabilizes and protects the joint, limits certain movements (lateral, unnatural), <em>which Ski~Mojo does not do<\/em>.<\/li>\r\n <li><strong>Ski~Mojo<\/strong>: <em>reduces felt weight by ~1\/3<\/em>, <em>absorbs shocks<\/em>, <em>immediately reduces pain<\/em> and <em>preserves freedom of movement<\/em>, <em>which an orthosis does not do<\/em>.<\/li>\r\n <\/ul>\r\n <p class=\"smj-para\"><strong>The two can be complementary<\/strong>: you can wear an orthosis \u2014 even a bulky one \u2014 <strong>under<\/strong> your Ski~Mojo if needed.<\/p>\r\n\r\n <h2 class=\"smj-section-title\">And for You?<\/h2>\r\n <p class=\"smj-para\">\r\n <strong>Nothing beats a demo of Ski~Mojo to ensure its effectiveness for your own case.<\/strong> Once properly adjusted, you'll quickly forget it's there. The only differences: you ski with much more intensity and, if you had muscular or joint pain, it will disappear or be greatly reduced. Thus, even if Ski~Mojo is not a medical device (like an electric assist bike), users with the following conditions are relieved in their skiing practice:\r\n <\/p>\r\n <ul class=\"smj-list\">\r\n <li>Gonarthrosis (including stage IV)<\/li>\r\n <li>Joint problems: cartilage, menisci, ligaments, tendons, kneecaps<\/li>\r\n <li>Patellofemoral syndromes<\/li>\r\n <li>Knee sprain<\/li>\r\n <li>Osgood-Schlatter<\/li>\r\n <li>Low back pain<\/li>\r\n <li>Muscular weaknesses<\/li>\r\n <li>Soreness<\/li>\r\n <li>Etc.<\/li>\r\n <\/ul>\r\n <p class=\"smj-para\">\r\n Ski~Mojo also allows you to ski longer before a prosthesis is needed and, when one is already in place, Ski~Mojo could extend its lifespan.<br><br>\r\n Note that Ski~Mojo will not make you ski faster. However, by taking fewer breaks and being more precise on your skis, you will fully enjoy your days by maximizing your skiing time, with a more intense pleasure. Your technique should also improve thanks to the system's effect on your posture (hips more forward and a more central stance) and delayed fatigue from the springs acting as \"additional quadriceps.\"\r\n <\/p>\r\n\r\n <h2 class=\"smj-section-title\">Additional Tips<\/h2>\r\n <ul class=\"smj-list\">\r\n <li>Strengthen your quadriceps, glutes and core before the season to stabilize your knees, hips and back.<\/li>\r\n <li>Carefully adjust your bindings and wear boots with adapted insoles to limit stress.<\/li>\r\n <li>Keep your skis wide for powder: on hard snow, they put more strain on the knees and cause faster fatigue.<\/li>\r\n <li>Warm up before putting on your skis and take regular breaks.<\/li>\r\n <li>If pain persists, consult a physiotherapist or a sports doctor.<\/li>\r\n <\/ul>\r\n\r\n <h2 class=\"smj-section-title\">Opinions from Professionals & Athletes<\/h2>\r\n\r\n <blockquote class=\"smj-quote\">\"Very quickly, once you get used to the Ski~Mojo, you feel a support in the anterior muscle chain. The quadriceps forces less. The knees are under less strain and you feel like you weigh 20 kg less. For patellofemoral syndromes and kneecap problems, this device is of great interest. The same is undoubtedly true for more advanced arthrosis. I also see an interest in the recovery phase, especially after a knee prosthesis, where this device can be useful to help recover quadriceps and muscle tone, but also to reduce prosthesis wear and limit the risk of loosening.\"<span class=\"smj-author\">Dr Patrice MANOPOULOS \u2013 Orthopedic Surgeon<\/span><\/blockquote>\r\n <blockquote class=\"smj-quote\">\"In a study conducted in our biomechanics laboratory, we discovered that the Ski~Mojo allows the quadriceps to function at 70% of their reference activity while engaging the hamstrings more. These muscles, too often neglected in the physical preparation of skiers, contribute to the prevention of knee sprains. This device also allows for an increase in exercise duration and thus a gentler and more progressive muscle strengthening of the users' legs. We are faced here with a real revolution in lower limb safety in the practice of skiing.\"<span class=\"smj-author\">Eric DE GUNSCH \u2013 Physiotherapist<\/span><\/blockquote>\r\n <blockquote class=\"smj-quote\">\"After a day of trying it, I adopted it for my personal use. My usual pains due to arthrosis, favored by a slight overweight, disappeared despite a more intense and longer skiing day than usual. This is a huge technical advance.\"<span class=\"smj-author\">Janusz STELMASZYK \u2013 Orthopedic Surgeon<\/span><\/blockquote>\r\n <blockquote class=\"smj-quote\">\"It's not a gadget. It really relieves the quadriceps and knees without you even realizing it. And you appreciate being able to activate or deactivate it as you wish, even if its incredible contribution encourages us to use it on every run.\"<span class=\"smj-author\">Pierre-Emmanuel DALCIN \u2013 2 podiums including a World Cup victory<\/span><\/blockquote>\r\n <blockquote class=\"smj-quote\">\"I adopted Ski~Mojo to relieve my knee pain. The result is amazing: the pain significantly decreases and I find myself skiing even better, with cleaner technique.\"<span class=\"smj-author\">Jean-Luc CR\u00c9TIER \u2014 Olympic Champion in Downhill (Nagano 1998)<\/span><\/blockquote>\r\n\r\n <h2 class=\"smj-section-title\">Useful Links<\/h2>\r\n <div class=\"smj-links\" aria-label=\"Useful resources\">\r\n <a href=\"https:\/\/www.ski-mojo.com\/en\/store-locator\/\" target=\"_self\" rel=\"internal\">Demo Ski~Mojo<\/a>\r\n <a href=\"https:\/\/www.ski-mojo.com\/en\/how-it-works\/\" target=\"_self\" rel=\"internal\">All the Benefits of Ski~Mojo<\/a>\r\n <a href=\"https:\/\/www.ski-mojo.com\/en\/faq\/\" target=\"_self\" rel=\"internal\">Frequently Asked Questions<\/a>\r\n <a href=\"https:\/\/www.ski-mojo.com\/en\/user-reviews\/\" target=\"_self\" rel=\"internal\">User Testimonials<\/a>\r\n <\/div>\r\n\r\n <section class=\"faq\" id=\"faq\">\r\n <h2 class=\"smj-section-title\">FAQ \u2013 Knee Pain while Skiing & Ski~Mojo<\/h2>\r\n\r\n <details>\r\n <summary>Does Ski~Mojo really relieve knee pain?<\/summary>\r\n <div class=\"smj-para\">\r\n Yes. The 2024 survey shows that <strong>99%<\/strong> of users feel knee relief,\r\n and <strong>98%<\/strong> thigh relief. Feedback also mentions a benefit for the hips and back.\r\n <\/div>\r\n <\/details>\r\n\r\n <details>\r\n <summary>What is the difference with a classic knee brace\/orthosis?<\/summary>\r\n <div class=\"smj-para\">\r\n A knee brace stabilizes; <strong>Ski~Mojo<\/strong> <em>unloads<\/em> and <em>absorbs<\/em> shocks while\r\n preserving freedom of movement. The two are <strong>complementary<\/strong> and can be worn together.\r\n <\/div>\r\n <\/details>\r\n\r\n <details>\r\n <summary>Does Ski~Mojo take away the athletic aspect of skiing?<\/summary>\r\n <div class=\"smj-para\">\r\n No. The effort is still there \u2014 just <strong>better distributed<\/strong> \u2014 which helps you ski more cleanly,\r\n longer and with more control.\r\n <\/div>\r\n <\/details>\r\n\r\n <details>\r\n <summary>How long does it take to get used to Ski~Mojo?<\/summary>\r\n <div class=\"smj-para\">\r\n It is quick to get the hang of: the majority of users say they get used to it in <strong>less than half a day<\/strong>.\r\n <\/div>\r\n <\/details>\r\n <\/section>\r\n\r\n <meta itemprop=\"author\" content=\"Ski~Mojo\">\r\n <meta itemprop=\"datePublished\" content=\"2024-09-01\">\r\n <meta itemprop=\"dateModified\" content=\"2024-09-01\">\r\n <link itemprop=\"mainEntityOfPage\" href=\"https:\/\/www.ski-mojo.com\/en\/pain-reduction-skiing-snowboarding\/\">\r\n\r\n <\/div>\r\n <\/article>\r\n<\/div>\r\n\r\n<script type=\"application\/ld+json\">\r\n{\r\n \"@context\": \"https:\/\/schema.org\",\r\n \"@type\": \"Article\",\r\n \"headline\": \"Ski \/ Snowboard: Ski~Mojo Reduces Knee, Hip & Back Pain\",\r\n \"description\": \"2024 Survey (2,583 users): load reduction + shock absorption + delayed fatigue. 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The Ski~Mojo exoskeleton effectively reduces the load on your joints, delays muscle fatigue and helps you stay in control all day long, while preserving the […]<\/p>\n","protected":false},"author":3794,"featured_media":52789221,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[36,94],"tags":[],"class_list":["post-9477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faqs"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Knee pain when skiing? Ski-Mojo, the best proven solution<\/title>\n<meta name=\"description\" content=\"The Ski Mojo exoskeleton is not a knee brace but a next-generation orthosis that effectively relieves the knees, hips, and back of skiers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ski-mojo.com\/en\/is-it-possible-to-settle-my-knee-problems\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ski~Mojo | How effective is it for my knees?\" \/>\n<meta property=\"og:description\" content=\"The Ski Mojo exoskeleton is not a knee brace but a next-generation orthosis that effectively relieves the knees, hips, and back of skiers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ski-mojo.com\/en\/is-it-possible-to-settle-my-knee-problems\/\" \/>\n<meta property=\"og:site_name\" content=\"Ski-mojo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skimojomania\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-16T13:11:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-21T12:40:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ski-mojo.com\/wp-content\/uploads\/2025\/07\/photo-Ski-Mojo-produit-1200x902-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"902\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Gabriel Castelain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabriel Castelain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/is-it-possible-to-settle-my-knee-problems\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/is-it-possible-to-settle-my-knee-problems\\\/\"},\"author\":{\"name\":\"Gabriel Castelain\",\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/#\\\/schema\\\/person\\\/5e42ca0df028a9b73e6cb9dcd7634e7e\"},\"headline\":\"HOW EFFECTIVE IS IT ON MY KNEE, BACK AND HIP PROBLEMS?\",\"datePublished\":\"2018-11-16T13:11:10+00:00\",\"dateModified\":\"2025-09-21T12:40:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/is-it-possible-to-settle-my-knee-problems\\\/\"},\"wordCount\":1034,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/is-it-possible-to-settle-my-knee-problems\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ski-mojo.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/genoux-hanches-dos-Ski-Mojo.jpg\",\"articleSection\":[\"FAQ\",\"FAQ\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/is-it-possible-to-settle-my-knee-problems\\\/\",\"url\":\"https:\\\/\\\/www.ski-mojo.com\\\/en\\\/is-it-possible-to-settle-my-knee-problems\\\/\",\"name\":\"Knee pain when skiing? 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